When life is heavy and oppressing, keep your head up high

When the weight of life is debilitating, keep your head up high

When the weight of your debts is crushing you, keep your head up high

When injustice strikes and wounds you, keep your head up high

When evil tempts and tries you, keep your head up high

When corruption seems fascinating, keep your head up high

When compromising is riveting, keep your head up high

When things are falling apart all around you, keep your head up high – don’t run away!

When you feel like quitting, keep your head up high – don’t give up!

Life is a marathon – it doesn’t matter if you win the 100 metres or even the 400 metres. What is important is getting to the finish line with honesty, loyalty, dignity and conscientiousness.